The Best Exercise for “LOWER” ABS & FAT LOSS
Lower Ab Exercise Questions
Doing lower ab exercises but lower abs not forming?
So, I’m doing lower ab (that’s your six pack, I believe) exercises but they aren’t forming. My upper abs have formed and other muscles have formed and you can see them and I know I’m doing the exercises correctly but you don’t see the six pack.
I do eat healthy, I don’t think that there is any fat covering them right now, and I have been doing them regularly for quite a few months.
it depends on how long you do it.
If you do them in one day, your’re obvsiously not gonna magically have a six-pack. You have to work, daily, and do as many reps as you can. Plus you have to eat healthier
