Best Ab Workout Circuit by Tone It Up
Best Ab Workout Questions
What is the best LOWER ab workout?
I Have my middle and upper abs, just my lower abs have that frustrating fat where you cannot see them.
what’s the best LOWER ab workouts? and how can i get rid of that little amount of fat that is blocking the lower abs out?
That is the hardest part of the body to get rid of fat. You will have to diet to loose that fat, even if you arent overweight. Eat healthy, no starvation, you will only have to loose a few pounds and WILL have to exercise. Running and leg exercises that ‘target” that part of the body are what will work if anything. google lower ab exercises, there are tons and videos to show you how to do them properly. seeing them done is better than reading about them.
while you “diet” you may not see results on the scale…your “fat” will be turning into muscle so don’t weigh yourslef!!!!
If you don’t run..try it. it is a great way to get rid of some unwatned “fat” and works the whole body. yes!!! it is hard..so hard but worth it and if you stick with it you will see great results.
