Abs Training Guide


INSANITY: 60-Day Total Body Conditioning Workout DVD Program


INSANITY: 60-Day Total Body Conditioning Workout DVD Program


$144.80


Shaun T’s Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days… Guaranteed!Shaun T’s Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.Brand New, Factory Seal…

Rodney Yee's Yoga for Beginners


Rodney Yee’s Yoga for Beginners


$7.19


Get that long, lean yoga look while centering your mind and improving posture and flexibility with our Yoga for Beginners DVD. Yoga masters Rodney Yee and Colleen Saidman demonstrate all the basic poses in a detailed 40-minute beginners yoga pose training session. Learn accurate alignment, technique and how to avoid the mistakes they see most often. Then put those lessons into practice with two fu…

HIP HOP ABS DVD Set - 6 Workouts Set


HIP HOP ABS DVD Set – 6 Workouts Set


$59.99


Dance your way to hot, sexy abs and burn fat off your entire body with Shaun T’s fun, exciting dance program, which includes four DVDs, a step-by-step nutrition guide, 30-day workout calendar, and six-day slimdown plan. Workouts include: Secrets to Flat Abs: Shaun T shows you his exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. Just Tilt, T…

Balance Ball, Burst-Resistant - with Foot Pump and Training Guide


Balance Ball, Burst-Resistant – with Foot Pump and Training Guide



This baby targets everything-your abs, back, chest, arms, thighs, legs, and buns. Use it with weights or without-won’t burst if punctured. Includes foot pump plus a FREE Top 10 Balance Ball Moves guide. Color may vary….

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