Ab Isolation Exercises : Ab Workout Equipment Tips
Ab Exercise Equipment Tips Questions
How do I get good lookin’ abs?
I’m 15 years old (16 in May) and currently weigh 125 lbs, standing at 5’9″. I’m pretty skinny and have a a flat stomach, so might as well go for abs, right? Anyone with a workout regimen, links to legit ab workout guides, or even any ab-tips will be greatly appreciated if they were to share them here. There is so much on the internet about abs, I’m not sure what to read/watch, let alone trust… so anyone with firsthand experience with building abs could help me better.
I’m kind of serious about it and am willing to spend the time to get my abs, but I don’t have any sort of gym membership or equipment other than some weights (dumbbells) and a big exercise ball… i think its called a stability ball? I don’t care how long it takes, as long as i have abs i can show off in the end. I’ll be happy XD. Thanks.
I’m also thinking about working on my chest and upper body… I’m a bit on a scrawny side and trying to change that. Any advice as to what i can do for that? Push-ups, etc.
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